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Caplan Health Institute

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Functional Medicine Practitioners

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Blog

Unmasking Toxic fats

Unmasking Toxic Fats

Eating the right foods to reduce inflammation over a holiday weekend isn’t always easy.  The burgers and hot dogs are everywhere, along with tons of unhealthy fats hidden in dips and sauces.  And unhealthy fats can be a huge trigger for autoimmunity, because they store up toxicity in a big way.  It’s easy to get …

Read moreUnmasking Toxic Fats
Ashley Harris Lovebugs

LoveBug Probiotics: An Interview with Ashley Harris

We are so excited to share our newest podcast with Ashley Harris, founder of LoveBug Probiotics. Dr. Tiffany and Baby Audrey are personal fans of LoveBug, and she had such a great time picking Ashley’s brain on all things probiotics and gut health. Interested in purchasing some LoveBug Probiotics? Click here! Take a look at …

Read moreLoveBug Probiotics: An Interview with Ashley Harris

Sugar Addiction: An Interview with Michael Collins

Hi everyone, This weeks podcast features Dr. Tiffany Caplan interviewing Michael Collins, CEO of SugarAddiction.com, to talk about sugar addiction and his story behind getting rid of sugar in his life. [00:00] Introduction[03:10] Addiction: drugs, alcohol, and sugar[09:57] Accountability, withdrawal, and mindset change[12:15] The future of sugar consumption[17:40] Inflammatory nature of sugar consumption[18:25] Is sugar addiction real?[23:22] Recommendations …

Read moreSugar Addiction: An Interview with Michael Collins

Fasting Strategies for Autoimmunity

Hello everyone,  Recently, Tiffany spoke with Dr. David Jockers at the Fasting Transformation Summit. For a more in-depth interview, click here.  With an autoimmune disease, which you’re often told it’s going to be lifelong, many people are going to be on medications for the rest of their life. There’s nothing they can do for it, …

Read moreFasting Strategies for Autoimmunity

An Interview with Maya Shetreat of “The Dirt Cure”

Hello everyone,  This week, we talked to Maya Sheatreat, who is a neurologist, herbalist, urban farmer, and author of “The Dirt Cure”. We discussed topics such as the microbiome, growing food, and microbes we’re exposed to on a daily basis. We hope you enjoy watching or listening as much as we liked speaking with her. …

Read moreAn Interview with Maya Shetreat of “The Dirt Cure”

Add 1 Cup of Love [3 Great RECIPES]

If you are in our community, know that we are here to support you.  Stress is a huge trigger for autoimmunity, and having a protocol and foundation is more important now than ever before.  If you have not accepted our gift of a discovery consultation by video chat, please click here and do so.  For …

Read moreAdd 1 Cup of Love [3 Great RECIPES]

Mother’s Day (for us too – baby pics inside!)

As many of you know, we were patiently awaiting the arrival of the newest addition to the Caplan family and just in time for our first Mother’s Day, we are pleased to announce her arrival! Audrey Ella Caplan happily joined us the morning of April 23, 2020, in the comfort of our home, in Ventura …

Read moreMother’s Day (for us too – baby pics inside!)
Eliminating Chronic Infections for Autoimmune Disease!

Eliminating Chronic Infections for Autoimmune Disease!

No one can live in a bubble. We are exposed daily to a plethora of potentially harmful bacteria, viruses, parasites, and yeast. They are in our food, our air, water, and living on and in us. This can lead to many problems including chronic infections. We exist in a symbiotic relationship with these natural organisms. …

Read moreEliminating Chronic Infections for Autoimmune Disease!
Autoimmune Disease, Lupus and Immune Balance!

Autoimmune Disease, Lupus and Immune Balance!

Balancing the Immune System Several contributing factors can trigger and perpetuate an autoimmune tendency within the immune system of lupus patients. But what is actually happening in the immune system itself to cause destruction of self-tissue and how can you achieve immune balance? Just like all other systems in the body, it comes down to …

Read moreAutoimmune Disease, Lupus and Immune Balance!
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