Caplan Health Institute
Functional Medicine Practitioners
Autoimmune Recipes: Avocado Burger with Sweet Potato Bun INGREDIENTS For the Buns 2–3 large, round sweet potatoes 1 Tablespoon coconut oil 1/4 Teaspoon sea salt For the Burgers 1 lb. ground beef 1 Teaspoon sea salt One Teaspoon garlic powder 1 Teaspoon onion powder Toppings 1 Medium avocado, sliced Sliced red onion Arugula INSTRUCTIONS For …
Eating the right foods to reduce inflammation over a holiday weekend isn’t always easy. The burgers and hot dogs are everywhere, along with tons of unhealthy fats hidden in dips and sauces. And unhealthy fats can be a huge trigger for autoimmunity, because they store up toxicity in a big way. It’s easy to get …
We are so excited to share our newest podcast with Ashley Harris, founder of LoveBug Probiotics. Dr. Tiffany and Baby Audrey are personal fans of LoveBug, and she had such a great time picking Ashley’s brain on all things probiotics and gut health. Interested in purchasing some LoveBug Probiotics? Click here! Take a look at …
Hi everyone, This weeks podcast features Dr. Tiffany Caplan interviewing Michael Collins, CEO of SugarAddiction.com, to talk about sugar addiction and his story behind getting rid of sugar in his life. [00:00] Introduction[03:10] Addiction: drugs, alcohol, and sugar[09:57] Accountability, withdrawal, and mindset change[12:15] The future of sugar consumption[17:40] Inflammatory nature of sugar consumption[18:25] Is sugar addiction real?[23:22] Recommendations …
Hello everyone, Recently, Tiffany spoke with Dr. David Jockers at the Fasting Transformation Summit. For a more in-depth interview, click here. With an autoimmune disease, which you’re often told it’s going to be lifelong, many people are going to be on medications for the rest of their life. There’s nothing they can do for it, …
Hello everyone, This week, we talked to Maya Sheatreat, who is a neurologist, herbalist, urban farmer, and author of “The Dirt Cure”. We discussed topics such as the microbiome, growing food, and microbes we’re exposed to on a daily basis. We hope you enjoy watching or listening as much as we liked speaking with her. …
If you are in our community, know that we are here to support you. Stress is a huge trigger for autoimmunity, and having a protocol and foundation is more important now than ever before. If you have not accepted our gift of a discovery consultation by video chat, please click here and do so. For …
As many of you know, we were patiently awaiting the arrival of the newest addition to the Caplan family and just in time for our first Mother’s Day, we are pleased to announce her arrival! Audrey Ella Caplan happily joined us the morning of April 23, 2020, in the comfort of our home, in Ventura …
No one can live in a bubble. We are exposed daily to a plethora of potentially harmful bacteria, viruses, parasites, and yeast. They are in our food, our air, water, and living on and in us. This can lead to many problems including chronic infections. We exist in a symbiotic relationship with these natural organisms. …
