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Caplan Health Institute

Caplan Health Institute

Functional Medicine Practitioners

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Lupus

Urgent vs. Important!

Urgent vs. Important!

Urgent vs. Important is the question we are discussing today. Let’s start with a universal fact. We know that change is not easy. As doctors, we see how much people suffer because they believe they aren’t able to change. We want you to know something. You are ALL capable of change. The Urgent or Important …

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Autoimmune Disease, Lupus and Immune Balance!

Autoimmune Disease, Lupus and Immune Balance!

Balancing the Immune System Several contributing factors can trigger and perpetuate an autoimmune tendency within the immune system of lupus patients. But what is actually happening in the immune system itself to cause destruction of self-tissue and how can you achieve immune balance? Just like all other systems in the body, it comes down to …

Read moreAutoimmune Disease, Lupus and Immune Balance!
Anti Inflammation Recipes - Calm the Fires with Beef Hash

RECIPE – Beef Hash

Eating well and healthy does not mean that you have to sacrifice flavor and gratification! In curating our recipe book “Autoimmune Recipes to Calm the Fires of Inflammation,” we wanted to be sure to provide meals packed with flavor, nutrition, and satisfaction. Nothing says comfort and delish more than beef and onions!  This recipe not …

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Is Inflammation Another Word for Stress?

Is Inflammation Another Word for Stress?

Inflammation, simply put, is another word for stress.  Inflammation is the main culprit of  autoimmune disease symptoms, including lupus. The best way to help relieve the symptoms of lupus is to “calm the fires” of inflammation. This can be achieved naturally through diet and lifestyle changes that can help slow the progression of lupus and …

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Fitness and your brain. Lupus: A Lifestyle Overview.

Lupus: A Lifestyle Overview.

Unfortunately, depression is often a common companion of chronic health conditions, especially autoimmunity and lupus. To begin with, the diagnosis of a lifelong condition can be devastating. Lupus is viewed and labeled as a chronic, progressive, degenerative disease – often only expected to get worse with time. Many patients with lupus look to their doctors …

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What Are the Main Triggers and Root Causes of Lupus?

What Are the Main Triggers and Root Causes of Lupus?

Over the years, we’ve observed common trends in patients with lupus and autoimmunity. We have identified eight common underlying dysfunctions that tend to lead to the overactivation of the immune system and trigger and perpetuate the disease process. These eight issues shown below each play a role in regulating the immune system. They need to …

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Understanding Lupus - The Facts!

Understanding Lupus – The Facts!

Lupus, known as the invisible disease, is challenging to properly diagnose because of how differently it affects each person. Our mission is to shed light on this devastating disease and present a realistic path to a healthier, more livable future. It is possible to reclaim your life and regain your health. It begins with understanding …

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