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Caplan Health Institute

Caplan Health Institute

Functional Medicine Practitioners

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Brain Fog: Symptoms and Root Causes – Part 2

Mental health has gained national awareness over the last few years as people struggle with conditions affecting brain health including anxiety, depression, Alzheimer’s, Parkinson’s, autism, multiple sclerosis, and brain fog.  These can all be attributed to many root causes and often are related to autoimmune diseases as well.  As I discussed in an earlier blog, …

Read moreBrain Fog: Symptoms and Root Causes – Part 2

Sugar Addiction: An Interview with Michael Collins

Hi everyone, This weeks podcast features Dr. Tiffany Caplan interviewing Michael Collins, CEO of SugarAddiction.com, to talk about sugar addiction and his story behind getting rid of sugar in his life. [00:00] Introduction[03:10] Addiction: drugs, alcohol, and sugar[09:57] Accountability, withdrawal, and mindset change[12:15] The future of sugar consumption[17:40] Inflammatory nature of sugar consumption[18:25] Is sugar addiction real?[23:22] Recommendations …

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Mother’s Day (for us too – baby pics inside!)

As many of you know, we were patiently awaiting the arrival of the newest addition to the Caplan family and just in time for our first Mother’s Day, we are pleased to announce her arrival! Audrey Ella Caplan happily joined us the morning of April 23, 2020, in the comfort of our home, in Ventura …

Read moreMother’s Day (for us too – baby pics inside!)
The Essential Health Benefits of Sauna

The Essential Health Benefits of Sauna!

We recently did a webinar with our colleague, Robyn Openshaw (aka GreenSmoothieGirl) on the massive health benefits of Infrared Sauna – click here to check it out. Spending time in an infrared sauna is warm, relaxing, and soothing. The heat and relaxation start in your muscles and emanate throughout your body. This provides an organic …

Read moreThe Essential Health Benefits of Sauna!

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