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Caplan Health Institute

Caplan Health Institute

Functional Medicine Practitioners

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Nutrient Deficiencies and Autoimmune Disease

Anti Inflammation Recipes - Calm the Fires with Beef Hash

RECIPE – Beef Hash

Eating well and healthy does not mean that you have to sacrifice flavor and gratification! In curating our recipe book “Autoimmune Recipes to Calm the Fires of Inflammation,” we wanted to be sure to provide meals packed with flavor, nutrition, and satisfaction. Nothing says comfort and delish more than beef and onions!  This recipe not …

Read moreRECIPE – Beef Hash
Understanding Nutrient Deficiencies and Autoimmune Disease.

Understanding Nutrient Deficiencies and Autoimmune Disease.

When it comes to Autoimmune Disease, understanding leaky gut – and nutrient deficiencies – is very important. One reason why there are so many different symptoms of autoimmune disease, is that once you have leaky gut, also known as intestinal permeability, damaged cells in your intestines don’t produce the enzymes needed for proper digestion, and …

Read moreUnderstanding Nutrient Deficiencies and Autoimmune Disease.
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