Anti-Inflammatory Recipe Archives - Page 2 of 2

Garlic and Mushroom Soup Recipe (Gluten-Free & Dairy Free)

Want more recipes? Click here to download our fabulous cookbook for yourself! “Lupus Friendly Recipes to Calm the Fires of Inflammation” Winter is upon us and so is soup season! This yummy, easy recipe for Gluten-Free, Dairy-Free Garlic and Mushroom Soup is a sure-fire way to warm your heart (and lower inflammation!). Let’s face it, …

Is Inflammation Another Word for Stress?

Inflammation, simply put, is another word for stress. Inflammation is the main culprit of autoimmune disease symptoms, including lupus. The best way to help relieve the symptoms of lupus is to “calm the fires” of inflammation. This can be achieved naturally through diet and lifestyle changes that can help slow the progression of lupus and …