• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
Caplan Health Institute

Caplan Health Institute

Functional Medicine Practitioners

  • Home
  • Clinical Services
    • Work with Us
    • Our Team
    • Real Health Transformations
  • Education
    • Autoimmunity Course
    • Best Selling Book | The Lupus Solution
    • Food Sensitivities Summit
    • Healthful Thanksgiving Recipes
    • Lupus Summit
  • In the Media
  • Blog
  • Contact Us
  • Schedule Consultation

Autoimmunity

Unmasking Toxic fats

Unmasking Toxic Fats

Eating the right foods to reduce inflammation over a holiday weekend isn’t always easy.  The burgers and hot dogs are everywhere, along with tons of unhealthy fats hidden in dips and sauces.  And unhealthy fats can be a huge trigger for autoimmunity, because they store up toxicity in a big way.  It’s easy to get …

Read moreUnmasking Toxic Fats

Fasting Strategies for Autoimmunity

Hello everyone,  Recently, Tiffany spoke with Dr. David Jockers at the Fasting Transformation Summit. For a more in-depth interview, click here.  With an autoimmune disease, which you’re often told it’s going to be lifelong, many people are going to be on medications for the rest of their life. There’s nothing they can do for it, …

Read moreFasting Strategies for Autoimmunity
Eliminating Chronic Infections for Autoimmune Disease!

Eliminating Chronic Infections for Autoimmune Disease!

No one can live in a bubble. We are exposed daily to a plethora of potentially harmful bacteria, viruses, parasites, and yeast. They are in our food, our air, water, and living on and in us. This can lead to many problems including chronic infections. We exist in a symbiotic relationship with these natural organisms. …

Read moreEliminating Chronic Infections for Autoimmune Disease!
Autoimmune Disease, Lupus and Immune Balance!

Autoimmune Disease, Lupus and Immune Balance!

Balancing the Immune System Several contributing factors can trigger and perpetuate an autoimmune tendency within the immune system of lupus patients. But what is actually happening in the immune system itself to cause destruction of self-tissue and how can you achieve immune balance? Just like all other systems in the body, it comes down to …

Read moreAutoimmune Disease, Lupus and Immune Balance!
Leaky Gut & The Importance of Personalizing Your Diet

Leaky Gut and The Importance of Personalizing Your Diet!

A question we get asked a lot is “What is the best diet for autoimmune disease?” Paleo? AIP? Vegan? Keto? Truthfully, there is no simple answer. Both the question and the answer are very individual. A better place to start is with the subject of personalization.  Personalization is key in determining the best diet for …

Read moreLeaky Gut and The Importance of Personalizing Your Diet!
The Parasympathetic State: Digestion, Detoxification and Immune Functions

The Parasympathetic State: Digestion, Detoxification and Immune Functions

Did you know that the Parasympathetic State affects EVERY aspect of your well-being? Optimally, we should all be in a parasympathetic state 80% of the time, but many people struggle to be in this state at any point during their day, because stress inhibits the parasympathetic response.   Our friend and colleague, Jodi Cohen has designed …

Read moreThe Parasympathetic State: Digestion, Detoxification and Immune Functions
Health heart food - RECIPE - Power-Up Sweetheart Smoothie

RECIPE – Power-Up Sweetheart Smoothie!

Who doesn’t love a smoothie? Fruit smoothies are refreshing in the warm weather and make it feel like summer in the cold weather. Maybe? Ok, maybe not, but always delicious and often the best breakfast choice. The Power Up Smoothie (health heart food) is one of the anchors of our recipe book “Autoimmune Recipes to …

Read moreRECIPE – Power-Up Sweetheart Smoothie!
Daily Habits to Reverse Autoimmune Disease

Daily Habits to Reverse Autoimmune Disease!

Did you know that daily habits can change your life? YES!  The wonderful thing about being alive is that it’s never too late to change course. Here are five basic lifestyle habits that can keep you on top of your game. These tips and tricks keep you focused on simple daily actions: Routine, meditation, movement, …

Read moreDaily Habits to Reverse Autoimmune Disease!
Valentine’s Dinner: “Hot” Bacon Scallops!

Valentine’s Dinner: “Hot” Bacon Scallops!

Bacon-Wrapped Scallops, does it get any better than that? Whether eating alone or with a loved one, this extravagant meal is satisfying and super easy. Serve with a simple salad of spinach leaves, finely sliced shallots, a drizzle of avocado or olive oil, and a squeeze of lemon. Roast Brussel sprouts or broccoli with lemon …

Read moreValentine’s Dinner: “Hot” Bacon Scallops!
  • ← Previous
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Next →

Caplan Health Institute

1730 S. Victoria Ave #230 Ventura, CA 93003

Phone: 805-556-7200

Fax: 805-556-7201

  • mailto:[email protected]
  • https://www.facebook.com/caplanhealthinstitute
  • https://www.instagram.com/caplanhealthinstitute/
  • https://www.pinterest.com/caplanhealthinstitute

  • Privacy Policy
  • Terms of Service
  • Contact Us

Copyright © 2022 · Caplan Health Institute · All Rights Reserved